Group Exercise

The Department of Campus Recreation invites students and staff alike to boost their metabolism, wellness, and confidence by participating in our 40 FREE Group Exercise classes offered weekly! Not sure what type of class you’d like to take or unsure of a class name? No problem! Click on the following link to check out our full list of class descriptions.

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Create Your Own Fitness Class

Creating your own fitness class is a perfect way for groups to get fit and have fun together!  Fitness instructors will teach a personalized class at the Reily Center or at your on-campus location.

Registration Fee: 
1 – 25 participants:  $45 / hour
26 – 50 participants:  $55 / hour
51 – 75 participants: $65 / hour

Create Your Own Class Suggestions:

Abs

ABT

Aqua Zumba

Body Pump

Bootcamp

Cardio Hip Hop

Kettlebells

Latin Dance

Masala Bangra

Pilates

Power Circuit

PulsePoint Barre

Spinning

Tabata

PulsePointe Barre

TRX

TurboKick

Vixen Workout

Yoga

 Zumba

 

Silver Sneakers® Fitness Program & Active Older Adult 50+

The SSFP is a fun, energizing program that helps older adults take greater control of their health.  It is offered in partnership with select health plans at no additional cost to Medicare-eligible members.  The AOA50+ program is designed to address the needs of more active older adults. AOA50+ classes emphasize low impact, moderate intensity, slow and controlled movement, core stabilization & proper alignment in order to provide a safe and effective workout. For more information contact Debra Mouton, Silver Sneakers® Program Advisor, at (504) 247-1275 or dmouton@tulane.edu or read our introductory letter and FAQs.

Click here for the current Silver Sneakers Calendar.

 

For more information please contact the Assistant Director of Fitness and Wellness, Hannah Stiller at hstille@tulane.edu or 504-314-2864