Martial Arts Classes

Kendo (ages 15+)

Kendo, literally “the way of the sword,” is the martial art of Japanese fencing.  Kendo is practiced with a flexible bamboo sword called a shinai.  The shinai and protective equipment allow the Kendoist to practice realistic sword techniques with full contact but without fear of injury.  All levels are welcome in this class.

Fall 2018 Session: September 2 – December 16. Free trial class September 2.

Sunday, 3:00-5:00pm
Lakeside Room

$90 / Member or Tulane Student
$160 / Non-Member


This class utilizes heavy bags, focus mitts, kettlebells, TRX, and other tools to create a compound workout like no other. You can expect to work on skills like punching, kicking, agility, speed, power, and a healthy dose of metabolic conditioning. Boxing gloves and wraps are required – please bring your own.

Mondays, 12:00pm

Session A:  September 17 – October 22

Session B:  October 29 – December 13

Member:  $60

For more information about martial arts classes please contact Assistant Director of Fitness and Wellness, Hannah Stiller, at (504) 314-2864 or