Free Personal Fitness Assessment and Weight Room Orientation (1.5-hours)

5:00 PM - 7:00 PM

The personal fitness assessment provides members with the opportunity to learn about their current fitness level and provides a basic orientation to the Weight Room.  With information gathered, the Personal Trainer will discuss ways to achieve fitness goals. This package does not include the creation of a fitness plan. For help creating a fitness plan, a personal training session package should be purchased.